soupery:

these puppies believe in you, and you should too

cramp:

im not sure what i was expecting

imessaged:

hover over each letter in this sentence for three seconds.

asieybarbie:

ignore anyone who tells you otherwise.

stop scrolling. now.

opkomstfout:

stop whatever you’re doing

just stop

breathe

you’ll be ok

if you see this, somebody cares

times are tough, but somebody cares.

you should NEVER feel like you deserve to die, and you don’t

don’t do it. not tonight, not tomorrow, not ever

don’t do it because somebody cares

don’t do it because there is so much more to you than sadness

sechens-bowties:

I’ve seen on my dash that a lot of you are going through exams, and so am I. So I located a few websites to de-stress and thought I’d share them with you

The Quiet Place Project
thequietplace
this website should give you a minute just to clear your head
thethoughtsroom 
let out all your thoughts and watch them dissolve
thedawnroom 
need some encouraging words? click on the link
thecomfortspot 
if you really need help, the website above is amazing. making an account is free and it allows you to anonymously post messages for people to respond to. I have an account myself and I can honestly say the other people on here are really helpful

Other calming websites
this is sand 
the most calming website ever (no seriously, try it)

sounds 
mix and match calming sounds

gives me hope 
an uplifting website to restore your faith in humanity

emergency compliment 
here, have some strangers be nice to you

sound drown 
relaxing background noises to keep you calm

calm.com 
self-explanatory, really

silk 
stress-relieving pattern maker

happy playlists 
again, self-explanatory

make everything okay 
it’s pretty dumb, but it made me smile

instead of cutting 
this is a tumblr blog that i go to whenever i’m triggered or depressed or whatever. it’s really calming and just a good distraction

Revision and motivation
written? kitten! 
if you can’t motivate yourself to write, click this. it gives you a cute kitty picture after every 100 words

study motivation 
just a wiki-how, but it’s useful

college tips 
survive college

Other ideas

• drink a cup of tea
• re-read your favourite book (or fanfiction)
• take a break from whatever you’re doing and scroll tumblr
• watch your favourite movie
• write down everything you’re feeling
• doodle
• take a nap
• do something that you care about (don’t do something just because you have to, but do it just because you want to)
• smile

captocie:

thriveforhappiness:

whether the answer is yes or no, or a mix of the both, i wanted to remind you that you’re great. here is some stuff that i thought might be helpful if you ever feel down or bored or just wanna try something new!!

playlists // don’t be down / happy, happy, happy / cheer up!! / feeling down? / upbeat / for when you’re feeling sad.. / be happy! / feel good about things! / songs to listen to when you are feeling sad. / anxiety/panic attacks / dashboard session / nostalgic. / it’s okay, not be okay. / anxiety’s lullaby / don’t be sad / songs that make you feel better / hey man, it’ll be okay. / note to self. / forget about it / baby don’t cut 

cheering up // emergency compliment!! / paying for people’s groceries / random acts of kindness caught on film / free hugs experiment / tipping servers $200 / little acts of kindness / 27 videos that will make you happy / givesmehope / textpost blog!! / the everything post / repeat after me. / feel like you lost something? / you are not alone. / just listen to this / cute yahoo answers / nail art tuts / bad x-factor auditions / need a hug?  / you can do anything 

cool stuff // music thing / how to lucid dream!! / teach yourself guitar (wow) / learn a new language / creepy websites / the color game / make a mind palace / explore the world / make a temporary tattoo! / musical sea creature // babies experiencing things / 7 day positive challenge / if you forgot how beautiful the world is / draw a nebula / watch documentaries / sugar cookies recipe / 100 things to do / anasomnia / kawaii emotions / 100+ games / make your own font

depression // how to love yourself / alternatives to self harm / what am i feeling? / if you feel like crap / dealing with depression / let go of your past. / what is depression? / depression & cutting/things to do instead of cutting / alternatives to self harm / the cure to sadness! (in under 3 minutes) / things to do when you’re sad  / feel good 101: depression/ stop cutting, create instead

anxiety/stress // soundrown / build stuff with sand / rainymood / chill out / zen garden / managing stress / social anxiety tips / PTSD forums / anti-anxiety masterpost / a place to think / calming manatee / the dawn room / 100,000 stars / types of anxiety disorders / anxiety attack tips / anti-anxiety foods / using a thought diary / panic attacks & anxiety /

eating disorders // bloating in recovery  / why you must eat / what is ED recovery? / learning to love your body / how to eat a fear food / helping someone with an eating disorder / 281 reasons to recover /

asking for help // telling people how you’re feeling / how do i tell someone when im afraid? /  how to ask for help / anxiety forums / 

movies, documentaries, tv // action movies / disney movies / scary movies / movies for angsty teens / my mad, fat diary / mean girls / blue is the warmest color / submarine / teen wolf / the vampire diaries / pretty little liars / american horror story / bob’s burgers / the mindy project / ultimate teen movie masterpost / hannah montana / sherlock / american beauty 

I’d like to add 7 Cups of Tea to this list, for when you want to talk to a trained listener about something that’s upsetting you